Comments on: Be Still: Why Do That? http://barbarafaison.wordpress.com/2008/08/10/be-still-why-do-that/ Living by Design: Be Still. Get Clear. Choose Well. Thu, 22 Oct 2009 07:04:08 +0000 http://wordpress.com/ hourly 1 By: sandrar http://barbarafaison.wordpress.com/2008/08/10/be-still-why-do-that/#comment-94 sandrar Thu, 10 Sep 2009 13:26:44 +0000 http://barbarafaison.wordpress.com/?p=78#comment-94 Hi! I was surfing and found your blog post... nice! I love your blog. :) Cheers! Sandra. R. Hi! I was surfing and found your blog post… nice! I love your blog. :) Cheers! Sandra. R.

]]> By: regenna http://barbarafaison.wordpress.com/2008/08/10/be-still-why-do-that/#comment-47 regenna Wed, 17 Sep 2008 13:53:10 +0000 http://barbarafaison.wordpress.com/?p=78#comment-47 Day four of meditation and I’m liking it. Track seven – Be Vivid is my favorite at the moment. It’s visualizing your dream and couldn’t be more appropriate at this stage in my life. What’s ten minutes when it comes to fulfilling a dream? I realize even more that “seeing is believing.” Meditation allows me to see myself performing to my potential. I believe in my ability to achieve my dream. I do! I do! I do! Thanks for an enjoyable experience that helps me grow! Regenna London www.WhereWomenGrow.com Day four of meditation and I’m liking it. Track seven – Be Vivid is my favorite at the moment. It’s visualizing your dream and couldn’t be more appropriate at this stage in my life. What’s ten minutes when it comes to fulfilling a dream? I realize even more that “seeing is believing.” Meditation allows me to see myself performing to my potential. I believe in my ability to achieve my dream. I do! I do! I do! Thanks for an enjoyable experience that helps me grow!

Regenna London
http://www.WhereWomenGrow.com

]]> By: Katherine Chike http://barbarafaison.wordpress.com/2008/08/10/be-still-why-do-that/#comment-46 Katherine Chike Tue, 16 Sep 2008 22:04:49 +0000 http://barbarafaison.wordpress.com/?p=78#comment-46 Barbara, Thank you so much for introducing me to your meditation techniques. I have four major projects currently in progress and I did not think anything could help me relax. But you have the key to teaching my mind to let go. I remember a conversation that I had with a man one day. I asked this man what he was thinking about because he looked so relaxed and he replied, "Nothing". He told me that he had learned to mentally rest his mind for five minutes. I could not comprehend that someone could not be thinking of anything. I didn't understand until now how it could be possible to be totally relaxed mentally. I have told the salon owner about you and he is looking forward to meeting you. We would love to network further with you. Katherine Barbara,

Thank you so much for introducing me to your meditation techniques. I have four major projects currently in progress and I did not think anything could help me relax. But you have the key to teaching my mind to let go.

I remember a conversation that I had with a man one day. I asked this man what he was thinking about because he looked so relaxed and he replied, “Nothing”. He told me that he had learned to mentally rest his mind for five minutes. I could not comprehend that someone could not be thinking of anything. I didn’t understand until now how it could be possible to be totally relaxed mentally.

I have told the salon owner about you and he is looking forward to meeting you. We would love to network further with you.

Katherine

]]> By: rarestone http://barbarafaison.wordpress.com/2008/08/10/be-still-why-do-that/#comment-42 rarestone Thu, 11 Sep 2008 18:46:32 +0000 http://barbarafaison.wordpress.com/?p=78#comment-42 This is something I really need to work on Barbara. Meditation provides a lot of benefits, thanks a lot for sharing your experiences. This is something I really need to work on Barbara. Meditation provides a lot of benefits, thanks a lot for sharing your experiences.

]]> By: Asia Hadley http://barbarafaison.wordpress.com/2008/08/10/be-still-why-do-that/#comment-32 Asia Hadley Thu, 28 Aug 2008 03:21:06 +0000 http://barbarafaison.wordpress.com/?p=78#comment-32 Barbara, Another refreshing post. I mentioned your cd on my blog and linked to your site. I'm excited about your CD and am glad that you are living on purpose to provide such a valuable tool. -Asia www.beaconsfrontline.com Barbara,

Another refreshing post. I mentioned your cd on my blog and linked to your site. I’m excited about your CD and am glad that you are living on purpose to provide such a valuable tool.

-Asia
http://www.beaconsfrontline.com

]]> By: Rev Marcia White http://barbarafaison.wordpress.com/2008/08/10/be-still-why-do-that/#comment-31 Rev Marcia White Wed, 27 Aug 2008 15:02:39 +0000 http://barbarafaison.wordpress.com/?p=78#comment-31 My practice: I meditate just before leaving the house for the day. Meditation calms me down, centers me and helps me to relax. I end my centering time by reminding myself of my intentions for the day and giving thanks that they have been accomplished. When I meditate, even if it is a busy day, I realize that I handle all that comes on my path without stress. I seem to accomplish much more when I meditate. The Be Still meditations are pleasant as the music is soothing and they are only 10 minutes each. My practice: I meditate just before leaving the house for the day. Meditation calms me down, centers me and helps me to relax. I end my centering time by reminding myself of my intentions for the day and giving thanks that they have been accomplished. When I meditate, even if it is a busy day, I realize that I handle all that comes on my path without stress. I seem to accomplish much more when I meditate. The Be Still meditations are pleasant as the music is soothing and they are only 10 minutes each.

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